Why choose personal training?
Personal training is a great way to tackle goals head-on, with intentional coaching that will boost results. At Solciety Fitness, you can expect our trainers to provide the following:
An individualized program tailored to your specific goals and needs
A coach that will hold you accountable, engaged and on-track
A clear path to master the basics, learn new skills, enhance mobility and leverage proper breathing techniques
Coaching that ensures your knowledge of proper form and function
Training and tools that will help you achieve your goals quicker and more efficiently
Personal Training Packages - Individual coaching
We currently offer packages starting at 8 sessions and recommend meeting with your trainer twice per week. All sessions are 60 minutes. Book your initial consultation (45 minutes) to learn more about your coach and discuss your goals!
Initial consultation $30
8 sessions $560
16 sessions $1,050
Personal Training Packages - Buddy Style
If you prefer training with a friend, we offer personal training for two. Each session lasts 60 minutes. Contact us today to schedule your initial consultation!
Initial consultation $30 per person
8 sessions $380 per person
16 sessions $680 per person
**Solciety Fitness members with annual memberships receive 15% off personal training packages!
Meet Kayla, our Personal Trainer at Solciety!
Kayla received her Bachelors of Science degree in Public Health: Physical Activity and Exercise from Portland State University and holds a Personal Training Cert through ACSM.
Having worked in the health and wellness field since graduating in 2012, Kayla spent a number of years training clients in a small gym in Portland while also working for a leading podiatrist in the natural foot health community. This experience helped her understand the importance of full body health and alternative forms of medicine.
Kayla believes true health encompasses body, mind, and spirit, each playing an important role in how humans can thrive. She always wants her clients to feel supported and encouraged toward whatever goals they have set.
Kayla additionally holds a prenatal/postpartum certification through BirthFit, and enjoys supporting women during these important phases of life. If you are pregnant or postpartum, Kayla would love to work with you!