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Instructor Videos

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Legs

#1 - Legs Intro

#1 - Legs Intro

Seat

#2 - Seat Intro

#2 - Seat Intro

Core

#3- Core Intro

Combo

February 2nd, 2021

February 2nd, 2021

#4 - Combo Intro

#4 - Combo Intro

Warm Up

#5 - Warm Up Intro

#5 - Warm Up Intro